Vedda blood sugar Diet: Is it a Scam?
Diabetes mellitus is a metabolic disease characterized by increased levels of glucose in the blood. The colloquial denomination for diabetes mellitus is sugar disease and this term has a historical explanation.
The term comes from the fact that untreated diabetic patients eliminate glucose through the urine and, for this reason, the urine has a sweet taste. However, the correct term is diabetes mellitus or simply diabetes. Diabetes mellitus can be classified into two main types: type 1 diabetes (DM1) and type 2 diabetes (DM2). There are other less common forms of diabetes. This is the case of gestational diabetes, which develops during pregnancy.
A balanced diet alone is not enough to treat the diabetic patient, but without a proper diet, diabetes control is impossible. One such diet which is known to work wonders is the Vedda blood sugar diet. This is a book written by Michael Dempsey which helps to fight type 2 diabetics just by following certain diet.
Patients with diabetes should not only pay attention to the sugar they consume, they should also control the intake of foods rich in complex carbohydrates and prioritize the consumption of products with low glycemic index and high fiber. Dialectological education for patients and families plays an essential role, since knowing the fundamental principles of their nutrition will help keep the disease stable. In the case of type 1 diabetes, it is necessary for the patient to know the composition of the food in order to regulate insulin at each meal. For type 2 diabetics to take a healthy and balanced diet is part of their treatment, because in addition to influencing genetics, sedentary lifestyle, overweight and obesity or poor eating habits are risk factors for suffering the pathology. To treat diabetes, take into account the patient’s pharmacological treatment (insulin or oral hypoglycemic agents), if the diabetic performs physical exercise or is sedentary and their eating behavior. vedda blood sugar protocol scam is not verified and justified. People who have used this have been benefitting.
The Diabetics Association of Madrid, advises to base food on products of plant origin such as fruits, vegetables, whole grains and whole grain foods, legumes and nuts by moderating consumption of animal products and avoiding processed products, as they contribute Saturated fats, Tran’s fats, sugar and salt. Foods rich in carbohydrates are what raise blood glucose levels. So, it is not enough to eliminate sugars from a person with diabetes, also have to take into account the starches (pasta, rice, legumes, cereals …)
. Thus, the main goals of the diet for diabetics are:
- Maintain blood glucose at adequate levels, balancing diet, exercise and medication.
- Maintain a good lipid profile.
- Maintain a correct blood pressure.
- Keep the diabetic at an adequate weight.
In order to achieve these objectives, the diet must fulfill some fundamental requirements:
- It should be balanced and contain all essential nutrients.
- You must have the proper calories that the individual needs individually, so that their weight is reduced if necessary, or kept normal.
- If the diabetic is a child or adolescent, it must ensure nutritional requirements for its growth and development.
- If you are pregnant or lactating, you should increase your caloric needs. Same in cases of catabolic disease situation.